Stretchy Fun! 1) sidestepping with the band tied around your legs, move the band...
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Bubble workout 1. Kicking bubbles in the air to encourage the child to stand...
One piece of equipment. 5 ways to use it! 1. swimming (lay on belly...
Big Time School Stressor Believe it or not, lunchtime at school can be one...
Contributing to a healthy and successful school year… 1. Load heavy items closer to...
Strengthen your back to carry your backpack 1: Strengthen your abdominals by performing crunches,...
Using the right backpack the right way matters! 1: Pick a backpack that has...
5 Keys to SPEAKING Up! Age Appropriateness There is a range of “typical”...
The Key to Better Listening Good listening is important in all environments, including home,...
Keys to Socialization and Sharing 1. Teach Kids to Be Good Listeners Teach kids...